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Susan Gwaltney is a certified Vibrational Sound Therapist and has completed Iyengar Yoga teacher training in 1997. She has been trained by KRI in Kundalini Yoga and Meditation and is a certified Deeksha healer with Oneness University in India. Her in-depth knowledge of Sound Healing, Yoga, Kundalini Yoga, and Meditation allows her to guide students (of all levels and backgrounds) into expanding their energy pathways, awareness, vitality in health.Susan will be offering Kundalini Yoga sessions during the festival to help guests.
1H30MINS
This Kriya will methodically open and balance the chakra system, allowing a flow of energy through these energetic wheels. The healthy flow of these energy centers can affect our psychological, emotional, and spiritual states of being~ and so we use specific meditations and healing modalities to raise our conscious flow of energy, and begin to experience “Pure Awareness” and feel a connection to “all that is” and a deeper peace that we know ourselves to be.
One of the first step to “self-love” is clearing and opening the energic field around your heart center and repairing the nervous system, as well as receiving blessings from yourself and others. This Kyiya is a beautiful and powerful set, one that develops a strong lower base so that it will support your heart~ from our beloved heart, we can now elevate into our divine spirit.
Spirituality
The year 2020 in numerology is the year of “4” and in the Ten Yogic Bodies, the number “4” is the Neutral Mind. This Kriya is to integrate the dual-qualities of the “negative” and “positive” mind into a “neutral” mind~ a state of non-attachment, calm, higher intuition, and ultimate guidance. Calming and tranquilizing meditations and breath work will follow the Kriya.
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